CHALLENGE YOUR LIMITS

PALÁCIO DA LOUSÃ x EFAPEL CYCLING TEAM

Workshops

CHALLENGE YOUR LIMITS

PALÁCIO DA LOUSÃ x EFAPEL CYCLING TEAM

24 – 26 September

 

WORKSHOP

Sports medicine and the importance of complementary training
2 nights’ accommodation and breakfast 

SATURDAY

Breakfast
Workshop (11am-12pm)
Lunch at À TERRA Bar & Canteen
Workshop (16h)
Trail running | Moleiros route (19h)

SUNDAY

Breakfast
Climb Challenge | Trevim (9am-12pm)
Check-out

RATES

Single room 395€
Double room 495€
Only workshop 110€ 

Conditions
Minimum age for participation in workshops 16 years, with parental responsibility. Mandatory equipment: helmet. We have a special program available for those who do not participate in the workshop.
Offer valid for reservations until 17/09/2021 and stays on the nights of September 24th and 25th. Advance payment at the time of booking (30%) and the remainder on the day of check-in. Cancel free of charge within 7 days of check-in. In case of late cancellation or no-show, the deposit is non-refundable. This campaign is subject to change without notice. Not applicable with other campaigns or offers. VAT included.

CHALLENGE YOUR LIMITS

PALÁCIO DA LOUSÃ x EFAPEL CYCLING TEAM

15 – 17 October

 

WORKSHOP

Essential bicycle mechanics and preventive maintenance
2 nights’ accommodation and breakfast 

SATURDAY

Breakfast
Workshop (11am-12pm)
Lunch at Hotel’s terrace (13h)
Workshop (16h)
Night Climb Challenge | Trevim (19h)

SUNDAY

Breakfast
At the wheel of Efapel (9am-12pm)
Check-out

RATES

Single room 345€
Double room 430€
Only workshop 90€

Conditions
Minimum age for participation in workshops 16 years, with parental responsibility. Mandatory equipment: helmet. We have a special program available for those who do not participate in the workshop.
Offer valid for reservations until 08/10/2021 and stays on the nights of October 15th and 16th. Advance payment at the time of booking (30%) and the remainder on the day of check-in. Cancel free of charge within 7 days of check-in. In case of late cancellation or no-show, the deposit is non-refundable. This campaign is subject to change without notice. Not applicable with other campaigns or offers. VAT included.

CHALLENGE YOUR LIMITS

PALÁCIO DA LOUSÃ x EFAPEL CYCLING TEAM

5 – 7 November

 

WORKSHOP

Sports nutrition
2 nights’ accommodation and breakfast

 SATURDAY

Breakfast
Workshop (11am-12pm)
Lunch (13h)
Workshop (16h)
Trail running (19h)

SUNDAY

Breakfast
Bike training | Castles route (9am-12pm)
Check-out

RATES

Single room 350€
Double room 430€
Only workshop 90€

Conditions
Minimum age for participation in workshops 16 years, with parental responsibility. Mandatory equipment: helmet. We have a special program available for those who do not participate in the workshop.
Offer valid for reservations until 28/10/2021 and stays on the nights of November 5th and 6th. Advance payment at the time of booking (30%) and the remainder on the day of check-in. Cancel free of charge within 7 days of check-in. In case of late cancellation or no-show, the deposit is non-refundable. This campaign is subject to change without notice. Not applicable with other campaigns or offers. VAT included.

CHALLENGE YOUR LIMITS

PALÁCIO DA LOUSÃ x EFAPEL CYCLING TEAM

26 – 28 November

 

WORKSHOP

Planning, calendar and goals
2 nights’ accommodation and breakfast 

SATURDAY

Breakfast
Workshop (11am-12pm)
Lunch (13h)
New Jersey of Palácio da Lousã Club Ride (16h)

SUNDAY

Breakfast
Bike training | Discover castles (9am-12pm)
Check-out

RATES

Single room 340€
Double room 420€
Only workshop 90€

Conditions
Minimum age for participation in workshops 16 years, with parental responsibility. Mandatory equipment: helmet. We have a special program available for those who do not participate in the workshop.
Offer valid for reservations until 19/11/2021 and stays on the nights of November 26th and 27th. Advance payment at the time of booking (30%) and the remainder on the day of check-in. Cancel free of charge within 7 days of check-in. In case of late cancellation or no-show, the deposit is non-refundable. This campaign is subject to change without notice. Not applicable with other campaigns or offers. VAT included.

CHALLENGE YOUR LIMITS

PALÁCIO DA LOUSÃ x EFAPEL CYCLING TEAM

17 – 19 December

 

WORKSHOP

Equipment
2 nights’ accommodation and breakfast 

SATURDAY

Breakfast
Workshop (11am-12pm)
Lunch (13h)
Get-together with local athletes (16h)

SUNDAY

Breakfast
Bike training | Route schists and hedgehogs (9am-12pm)
Check-out

RATES

Single room 310€
Double room 390€
Only workshop 90€

Conditions
Minimum age for participation in workshops 16 years, with parental responsibility. Mandatory equipment: helmet. We have a special program available for those who do not participate in the workshop.
Offer valid for reservations until 10/12/2021 and stays on the nights of December 17th and 18th. Advance payment at the time of booking (30%) and the remainder on the day of check-in. Cancel free of charge within 7 days of check-in. In case of late cancellation or no-show, the deposit is non-refundable. This campaign is subject to change without notice. Not applicable with other campaigns or offers. VAT included.